Reduce High Blood Pressure With Hypnotist Melbourne

Get on the pathway to recovery today with hypnotherapy

Reduce High Blood Pressure

Commonly termed as hypertension, high blood pressure has become an epidemic. If you aren’t familiar with the biology behind it, high blood pressure is a phenomenon wherein the heart has to work significantly harder in order to pump blood to the entire body. That is because the force of blood that pushes against the blood vessel walls increases, thus leading to stroke, kidney disease, or even heart failure.

Leading Causes of Blood Pressure

Why does this happen? Most of the time it is the case that you feel just fine but your blood pressure suggests differently? That is because blood pressure readings aren’t that simple. In most cases, high blood pressure doesn’t necessarily show up in the form of any symptoms. Besides, blood pressure can vary significantly from one minute to the next. So, does it seem right to be put on a high intake of pills for the next month or so to keep it controlled just because of one or two unfavourable readings? Of course not. Some of the leading causes of high blood pressure include smoking, being overweight or obese, and, of course, being under a lot of stress. Stress management is an area where hypnotherapy works best. The sole reason is that hypnotherapy knows the tricks of the mind. In fact, every physical aspect in the body has a certain association with our psychological behavioural patterns. Stress is known to be either the leading cause or the accelerator of a number of diseases such as Alzheimer’s, diabetes, and heart disease. If your mind can somehow be programmed or trained to help you cope healthily with stress and anxiety, then you don’t ever have to worry about these issues acting as a hindrance in the way of your peace and happiness. So, how do you reduce blood pressure? You could turn to medicines, but the dangers associated with that form of healing is in itself an epidemic. Have you ever had the time to check the list of side effects that even the mildest medicine has? It’s always a pretty long list. So, how do you ensure that you cope with your hypertension in the best way possible? The answer is hypnotherapy.

Hypnotherapy: The Healthy Way Out

Being a highly renowned form of relaxation therapy, hypnotherapy is known to alleviate stress chemicals in the body and help you maintain a healthy chemical balance. Through regular sessions, you’ll be able to ease the long-accumulated tension and pressure in your body, thus enabling you to look after yourself in a much better way.

Hypnosis to reduce blood pressure tends to take advantage of the connection that exists between our mind and body. It is a well-known fact that the mind and the body are inclined to influence each other in one way or the other. Hypnotherapy is a way to channel your subconscious mind that is otherwise inaccessible to you or anyone else. My methods are guaranteed to put you into a state of deep relaxation. I intend to make your brain understand that there can be no limit to the amount of relaxation a person can experience and that it can be done regularly, whenever you please. The trick is in the training of the mind, which is where my expertise tends to shine.

A hypnotic trance is essentially the initiation of a deep relaxation state. While in this state, your mind will be directed away from your piled-up troubles and worries and to your “happy place”, that is, your special place of peace and tranquility. Don’t worry, it’s proven to be completely safe and you’ll be completely aware of all your surroundings. It’ll be a liberating experience for you, favorable for both the mind and the body. The primary benefits of deep relaxation include:

  • Restoration of the immune system
  • Relief from stress and physical pain
  • Improved energy levels
  • Better sleep
  • Enhanced concentration

What to Expect

My sessions all depend on my interaction and understanding of the client. Some techniques work best on some people while some work best on others. What you ought to know is that you’ll be put into a calm and relaxing environment that will help you get comfortable and ease up a little. Next, I’ll guide you into a state of relaxation, helping you reassess your life experiences and circumstances and see them in a positive light. This will enable you to change the way you perceive things around you and how you react to them. Rest assured, my methods will equip you with the necessary ways of healthily coping with situations that normally cause your stress levels to increase. You’ll be trained on how to use this to your advantage and live your everyday life peacefully and stress-free; no medicines needed.